Services
We're here to support parents too!
Join us each Sunday for a restorative journey dedicated entirely to YOU. "Self-Care Sundays" is a warm, nurturing space where you can unwind, reconnect, and prioritize your well-being. Each session is thoughtfully designed to help you recharge through mindful practices, reflection, and community support. Step away from the hustle and reconnect with yourself in a space that honors rest, rejuvenation, and growth.
✨ Reserve your spot and invest in the self-care you deserve! ✨
A nurturing space where parents come together to connect, share experiences, and navigate the highs and lows of parenting with empathy. Facilitated discussions provide a supportive community, fostering valuable connections and collective growth on your parenting journey.
Topics include:
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Divorce and separation
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New diagnoses/disabilities
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New parents
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Grief & loss
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New parents
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Women's wellness
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Self-care & reflective practices.