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Services

We're here to support parents too!

Join us each Sunday for a restorative journey dedicated entirely to YOU. "Self-Care Sundays" is a warm, nurturing space where you can unwind, reconnect, and prioritize your well-being. Each session is thoughtfully designed to help you recharge through mindful practices, reflection, and community support. Step away from the hustle and reconnect with yourself in a space that honors rest, rejuvenation, and growth.

 

✨ Reserve your spot and invest in the self-care you deserve! ✨

A nurturing space where parents come together to connect, share experiences, and navigate the highs and lows of parenting with empathy. Facilitated discussions provide a supportive community, fostering valuable connections and collective growth on your parenting journey. 

Topics include:

  • Divorce and separation

  • New diagnoses/disabilities

  • New parents

  • Grief & loss

  • New parents

  • Women's wellness

  • Self-care & reflective practices.

Self-Care Sundays

Book Now

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